Fitspresso: Enhancing Fat Oxidation
Green tea extract is renowned for its numerous health benefits, particularly its role in weight loss. Rich in catechins, especially epigallocatechin gallate (EGCG), green tea extract enhances thermogenesis and fat oxidation, boosting metabolic rate. These compounds also provide antioxidant and anti-inflammatory benefits, supporting overall health and improving the body’s ability to burn fat efficiently.
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