Eating a piece of fruit or drinking it blended has a completely different Calorie / Points Value >
https://youtube.com/shorts/S0_....1B2moRQQ?si=JJDFKlHo
Eating a piece of fruit or drinking it blended has a completely different Calorie / Points Value >
https://youtube.com/shorts/S0_....1B2moRQQ?si=JJDFKlHo
Fruits & Veg that absorb Pesticides
(so you're better off buying them organic) + Fruits & Veg that don't
https://youtube.com/shorts/_4p....e15EzXLA?si=hfOOr9sj
Nutritional Power House Greens >
https://youtube.com/shorts/5ey....PSMQMnrQ?si=4dRDhqVA
Best Anti-inflammatory Foods >
https://youtube.com/shorts/mnU....tM2pOh1I?si=85dIOXTf
All topics relating to Diet & Nutrition, Healthy Eating, The Science of Food, Information on Harmful Foods, Healthy Food Alternatives etc