36 w - Translate

Eating a piece of fruit or drinking it blended has a completely different Calorie / Points Value >

https://youtube.com/shorts/S0_....1B2moRQQ?si=JJDFKlHo

37 w - Translate

Maltodextrin >

https://youtube.com/shorts/9tH....eg6Iq1kk?si=KVU5tB8k

38 w - Translate

Fruits & Veg that absorb Pesticides
(so you're better off buying them organic) + Fruits & Veg that don't

https://youtube.com/shorts/_4p....e15EzXLA?si=hfOOr9sj

39 w - Translate

Nutritional Power House Greens >

https://youtube.com/shorts/5ey....PSMQMnrQ?si=4dRDhqVA

43 w - Translate

Best Anti-inflammatory Foods >

https://youtube.com/shorts/mnU....tM2pOh1I?si=85dIOXTf

About

All topics relating to Diet & Nutrition, Healthy Eating, The Science of Food, Information on Harmful Foods, Healthy Food Alternatives etc