Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. Dr. Rajdeep Mysore, the best dermatologist in Bangalore, says that the only foolproof way to treat acne is by getting a treatment by a qualified skin specialist. But there is so much contradictory information available about acne which leads people to believe those myths. The more one understands about pimples and acne, the more effective the skin treatment will be. Therefore, in this blog we will burst a few most common myths about acne.

Myth 1: Sweating Helps to Clear Acne

Fact: Some individuals think that using hot towels or visiting a steam room may help them improve their acne. In fact, some research has revealed that sweating exacerbates acne, which happens due to increasing temperatures, noticeable humidity, and sweating. 

Myth 2: Toothpaste Can Help One Get Rid of Acne

Fact: Everyone has heard that toothpaste works effectively as a spot treatment. However, applying toothpaste containing baking soda, alcohol, or hydrogen peroxide straight onto a blemish might dry it out. Therefore, toothpaste may irritate the skin and exacerbate acne.

Myth 3: An Unhealthy Diet Causes Acne

Fact: This is one of the oldest acne myths. Although people should limit their intake of junk food for health reasons, the grease in fast food does not cause acne. High-glycemic index foods (including wheat, rice, and potatoes) can boost oil production and cause more breakouts because they have a higher glycemic index.

Myth 4: Popping Pimples is the Best Way Clear Acne

Fact: No! Many people mistakenly believe that popping zits will make them less apparent and hasten their healing. Fingers and fingernails are frequently dirty, and picking at or popping pimples spreads germs and bacteria deeper into the skin.  Therefore, more redness, pain, inflammation, and maybe an infection may result from this. 

Hence, it is important to always consult a professional dermatologist to get the right information and the right treatment for one’s acne. If one is looking for acne treatment in  Bangalore, one can consult with Dr. Rajdeep Mysore at Charma Clinic. He customizes the treatment plans based on an individual skin type and requirement.

To learn more, visit Charma Clinic today.