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Stress is a normal part of life, but it can hurt our health in big ways. The way worry changes our blood sugar is one of the most important ways it affects us. We're going to talk about how stress can affect our health and how it affects blood sugar in this blog post.
Hormones li

Hormones like cortisol and adrenaline are released by our bodies when we are stressed. Sometimes these hormones can make our blood sugar go up, which can be bad for our health in many ways. If you don't do anything about it, high blood sugar can lead to tiredness, headaches, and even diabetes.

 

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