Cyber hygiene refers to the practices and precautions we take to protect our computers, devices, and online data from cyberattacks. More info you can read at source:josh baazov. So cyber hygiene like personal hygiene, but for the digital world. Here's a breakdown of why it's important:

• Stronger Defenses: Good cyber hygiene makes you a less attractive target for hackers. By following best practices, you make it harder for them to steal your data or infect your devices with malware.
• Reduced Risks: Simple steps like using strong passwords and keeping software updated can significantly reduce the risk of falling victim to cyberattacks such as phishing scams or malware infections.
• Business Necessity: For businesses, robust cyber hygiene is crucial to protecting sensitive data and avoiding costly breaches. It demonstrates a commitment to data security and helps maintain customer trust.

Here are some key cyber hygiene practices to follow:

• Strong Passwords: Use complex, unique passwords for all your accounts and enable two-factor authentication (2FA) for added security.
• Software Updates: Keep your operating system, applications, and firmware up to date with the latest security patches to fix vulnerabilities.
• Beware of Phishing: Don't click on suspicious links or download attachments from unknown senders. Be cautious of emails or messages urging immediate action.
• Data Backups: Regularly back up your important data to a secure location in case of a cyberattack or hardware failure.
• Antivirus Protection: Use a reputable antivirus and anti-malware software to detect and block threats.

By following these cyber hygiene practices, you can significantly improve your online security and protect yourself from cyberattacks.