Many products can be safe for some people but dangerous for others when combined with other medications or vitamins being taken, or a pre-existing health condition. Be absolutely sure you tell your doctor about all supplements, pills, and herbal products you take or plan to take. Forskolin extract from the Coleus plant has not been studied enough to determine if it is effective for weight loss.
One small study showed that it may be helpful for weight loss in men, but more evidence is needed to support its use as a weight-loss aid. Some medical experts believe the herbal supplement may present adverse side effects including low blood pressure and decreased heart rate.
This helps move more fatty acids into your cells to be burned for energy, so it’s suggested this would increase the ability to burn fat and thus lose weight. However, results of both human and animal studies are mixed in this case. There are many natural weight loss methods that science has shown to be effective. Green tea extract is a popular ingredient in many weight loss supplements.
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