??? ???????? ?? ???? ????? ?? ????? ???????? ???????? ?????? ??? ??????? ??????? ?????? ????? ???????. ????? ????? ?? ?????? ?????? ?? ??????? ???????? ???? ????? ??? ????? ?????? ?????? ????? ????? ?????. ????? ???? ???? ??? ????? ??? ????????? ???????? ?????? ????????? ?????? ???:
????? ??? ????????:
????? ??????? ???????: ??? ?????? ??? ???????? ?????? ?????? ?????? ??????? ??????? ??????? ?????? ?????? ??????.
????? ????? ???????: ???? ??????? ??? ??????? ???????? ???????? ???? ?????? ??????? ?????? ?????.
????? ??????? ????????: ?????? ????????? ???????? ???????? ??????? ??????? ???? ?? ???? ??????? ????????.
????? ?????? ??????: ???? ??????? ?????? ?????????? ???????? ?????? ????? ?????? ?????? ??????.
?????? ??? ????????:
??????? ????????: ?? ????????? ???????? ?? ??????? ???? ???? ?? ????? ????? ????? ???????.
??????? ????????: ???? ????? ???????? ?????? ?????? ??????? ???????? ???????? ??????.
??????? (Swiss Ball): ???? ??????? ??????? ??????? ????????? ?????? ??????? ???????? ???????.
?????? ????????: ?????? ??????? ?????? ??????? ?????? ?????? ???????.
????? ??????? ??? ???????? ???? ????:
????? ????????: ?? ?????? ???????? ???????? ???????? ?????? ??????? ?????? ???????.
???? ?????: ????? ????? ?? ???????? ?????? ????? ??? ???? ??????? ?????? ???????.
??????? ????????? ????????: ?? ???????? ????? ??? ??????? ????? ??????? ?????? ????? ????? ??????.
??????? ??? ??????? ???????: ???? ?? ??????? ??????? ???????? ??????? ????? ???????? ?????? ???? ?????.
????? ??? ????????:
????? ????? ??????: ????? ??? ????? ????? ???????? ??????? ?????? ??????? ??????? ??????.
????? ?????: ???? ?? ????? ???????? ??????? ???????? ????? ?? ??? ??????? ???????? ?????? ?????.
????? ??????: ???? ?????? ???????? ???????? ????? ????????? ??????? ????? ?? ?????? ??????.
????????? ??? ???????? ?? ?????? ???????:
???? ??????? ??? ???????? ?? ?????? ?????? ??????? ????? ?????? ??? ?????? ??? ?????? ??? ???? ??????? ????????.
???? ??????? ????? ?? ??????? ?????? ?????? ??? ??????? ??????? ????? ?????.
????? ????????? ?????? ?? ??? ????????:
???????? ?????: ???? ?????? ???? ???????? ?? ?????? ?????? ??? ???????? ???? ????? ??????.
???????????: ?????? ???????? ??????? ????? ??? ????? ??????? ???????.
??????? ??????: ?????? ???????? ??? ?? ?????? ?? ???? ????? ??? ?????? ??? ???? ?????.
??????:
??? ???????? ?? ????? ??????? ?? ????? ??? ??????? ??????? ?????? ???????. ???????? ??? ??????? ???? ????? ????????? ???????? ???? ?? ???? ??????? ??????? ?? ?????? ????? ??????. ???? ?????? ????????? ????????? ???????????? ?? ???????? ?????? ??? ???? ???????.
?????? ?? ????????? ??????:-