What are the best foods to eat during menopause?

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What are the best foods to eat during menopause?

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Cynthia Samuel 06 Feb 2024

Menopause, a critical stage in a woman's life, is marked by a decrease in ovarian activity.

Menopause, a critical stage in a woman's life, is marked by a decrease in ovarian activity. This causes irregular menstrual periods and egg release to stop. During this critical time of transition, Functional Healing provides complete menopause diet. Our customised solutions are designed to improve general well-being and relieve symptoms. We provide personalised nutrition regimens, stress-reduction techniques, hormone replacement therapies and supplements that promote bone and cardiovascular health. Please visit our website for further details.c