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Paschimottanasana: Preparations, How-to-do Instructions, Variations & Benefits | #paschimottanasana

Paschimottanasana: Preparations, How-to-do Instructions, Variations & Benefits

Paschimottanasana: Preparations, How-to-do Instructions, Variations & Benefits

"A complete guide to the Paschimottanasana. Read and learn the preparations and the steps to perform the Seated forward bend pose correctly